blankOur lives are constantly changing. Perhaps you’re a college student, newly married, having your first child, experiencing a change at work, going through a divorce, adopting a  child, or becoming an empty-nester.These can be exciting times, but can also create confusion, stress, fear, depression, loneliness, isolation, guilt, and more. There is a time when we simply get stuck, not understanding why we feel as we do.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and change.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

"You can't control the wind, but you can adjust your sails."

Please call or email me for an individual, couples or family therapy consultation today. Cathy Turner @ 612-916-3629 or This email address is being protected from spambots. You need JavaScript enabled to view it.. I am looking forward to hearing from you!